The Juice of white grapes is full of all important B-Vitamins and especially richt in vitamin C and A. Besides the high level of potassium, trace elements and grape sugar you will find in the long list of contained antioxidants the natural colorant Resveratrol. This powerful bioactive ingredient is one of the best shields against environmental toxins and free radicals.

Grapes have a blood thinning effect, stimulate blood formation and lower your cholesterol level. All factors that lower your risk of an heard attack and apoplectic strokes. The purging and blood-purifying effect also works antiseptic and is positive for your oral flora by reducing the neoformation of plaque. But nevertheless: please don’t forget to brush your teeth!

Many vitamins in high amounts like C and B1 can be found in grapefruits coming along with a wide range of powerfrul polyphenols like Apegenin, Hesperedin, Naringin and Quercentin. Especially Naringin is noted for ist positive influence digestion, liver action and your cardiac system. 

Eaten regularly it will lower the risk of heart diseases and high cholesterol levels by providing an effective antioxidant and antimicribial protection. The low glycemic index supports your metabolism to burn fat and supresses heavy blood sugar fluctuations which may cause diabetes. The pink grapefruit should be because of its appetizing, digestive and stormaching characteristics part of every diet to sustainably lose some weight.

Oranges contain a lot of vitamins and they are especially rich in vitamin C, folic acid, vitamin B1, dietary fibre, potassium and magnesium. Secondary metabolites increase the effect of vitamin C and help to protect your cells. Oranges are worldwide one of the favorite cultivated citrus fruits. Due to the fact that they are so damn delicious and refreshing…

White tea is one of the most exclusive teas because it is air-dried. White tea has three times more polyphenols than green tea. White tea can help prevent heart ailments.  White tea can fight stroke by reducing cholesterol. White Tea can lower blood pressure.  White tea can help fight cancer by attacking the free radicals that inflict damage in the cellular level. White Tea promotes strong bones. White Tea contains high amounts of anti-bacterial and anti-viral agents thereby promoting general well-being. White Tea promotes healthy teeth and gums. White Tea helps in protecting the skin from damage. White tea was the favorite drink of the old Chinese imperators. What more can you ask for?

Magnesium is problably the most important mineral for your well being. It is the first and most concise deficiency sign when you are under stress because it is involved in nearly every muscle and nervous control function, in over 300 enzymatic processes and has a central role in your metabolism and energy production.

Nearly all DNA synthetic and repair enzymes require magnesium. But Magnesium does not only promote genomic stability. Like calcium it is essential for the inner structure of your cells, membrans and your skeleton. It has a calming effect on your nervous system by damming the synaptic function and stewing nervous conductions.

Muscles need magnesium to relax and to avoid cramps, especially during and after excessive exercising. But not only high performance athletes should take care about a sufficient magnesium supply because magnesium deficiency may cause many different and serious diseases.

Some cultures call this cactus plant „the silent healer“ or „Doctor Aloe“ in consequence of its huge hidden inner potential. More than 20 different mineral supplements and essential trace elements, all important vitamins, amino acids, enzymes and digestive ferments make this a magic bullit not only for external use and skin health.

Particularly the long chain polysaccharides are active components and important for cell integrity and regeneration. The gel made of aloe leaves has a anti-inflammatory and wound healing effect and strengtens your metabolism. So you see: it is really a waste to just use Aloe Vera only as a ingredient for better after sun lotions.

Lemon balm is known and used as a stimulating nervine or nerve tonic because of its soothing effect on the nervous system. Essential oils, flavonoids, Rosmarinic acid and other tannins have been suggested to have beneficial effects. It is not only a simple sedative, it alleviates anxiety and is particularly indicated for nervous problems from long-standing stress and used as herbal remedy against headaches, depression, exhaustion and is effective at reducing stress.Lemon balm is claimed to have antibacterial, antiviral properties and to relaxe the blood vessels, which helps to reduce blood pressure. The extract of Lemon balm was also found to have exceptionally high antioxidant activity.

Medical literature reports a number of beneficial healths effects about camomille. It is not only used medicinally against sore stomach and as a gentle sleep aid, it has also antispasmodic, anti-inflammatory and cholesterol-lowering effects that makes it a natural remedy already for centuries. Besides a wide range of valuable and essential oils and flavonoids the primary known active ingredient of chamomile is the terpene bisabolol that relaxes your muscles and has a calming effect on your body.

Camomile is used traditionally as an antimicrobial agent not just since studies found that the herb inactivates bacterial toxins to treat infections and inflammations.